Adobe Stock: Generative AI Doing genealogy is good for us No matter how you define it, learning family traditions, story, lore, and placing ourselves into the flow of history is good for our health. And for those of us who do research, the thrill of discovery and of connecting with cousins can't be beat. Pure joy. There have been some academic studies about the value of knowing our family and community history for youngsters, but we don't need studies to know that those benefits stay with us all our lives. In this increasingly fragmented world, a sense of belonging keeps us centered . Those who plan or attend family reunions often build memories that last for a lifetime.  Milestone celebrations  such a births, birthdays, shared holidays, graduations, engagements, weddings, housewarmings, homecomings and funerals are fundamental ways of structuring family ties, even when our relatives and ancestors leave us. There is something solemn and sacred about leaving flowers on a grave;